Saying Sorry

When saying "sorry" is not enough!

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2 sessions Date: see calendar dates on the right

“I am certain that relationships break down because we have never been taught skills in how to prevent resentment from sabotaging our good intentions.”

The quickest way for a relationship to breakdown is when we feel let down and resentment clouds our judgement. How do we convey understanding and care to people we have inconvenienced? How do you convey that you really want the relationship to work better than it currently is? Why does “saying sorry” not always work? And how do we apologise for something which we feel was not our fault in the first place?

By the end of this 2 session workshop you will be able to:

  1. articulate your understanding of a situation to another person
  2. be aware of where communication breaks happen
  3. be skilled in taking responsibility for your actions.
  4. be able to shift a significant amount of the negative 'baggage' in your relationships with your peers or with your children.
  5. know how to manage your broken promises with integrity.
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